Standing at a height of 1,90m, the DP Hangman Training Dummy is the ideal training partner.
It's the most versatile training dummy around. Hang as a punching bag, put against the wall, assisted standing & floor training. Wrestling, Judo, Boxing, Kickboxing, MMA, BJJ, Grappling and Ground & Pound strikes.
In order to avoid serious injury to your training partners, it's advisable to use a training dummy, especially for manoeuvres that tend to be difficult to replicate with a live training partner.
The added shoulder hooks allows to be hung like a punching bag and also easily put down for floor work.
Once hung, it's advisable to hang it whilst the feet are touching the ground, so it doesn't fly around with powerful strikes.
SOLD FILLED! Free delivery throughout South Africa .
* Dummy is sold without the chain or ceiling hook.
Durable vinyl material
Filled to a weight approx 70kg +
1,90m in height