Vegetarian Meal Plan
This Vegetarian Meal Plan is designed to give your body all the nutrients it needs to function properly as a vegeratian. To obtain the nutrition you need, the meal plan must consist of a balance of carbohydrates, protein, and healthy fats. These you will get from: · Variety of fruits & vegetables · Whole grains · Nuts and seeds .
This meal plan is a great way to start your health journey.